You will find the step-out for "Cyme" HERE at TanglePatterns.com. I found four videos HERE, HERE, HERE and HERE.
"Dex" has an official step-out HERE in the Zentangle newsletter. I found six videos for this tangle HERE, HERE, HERE, HERE, HERE and HERE.
I was unable to find a step-out for "Frondous" but I found two videos HERE and HERE. If you search Pinterest for "Zentangle pattern Frondous", you will see quite a few examples of this tangle.
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